Pasta with Sausage, Cheese, and Tomatoes calories & nutrition
Pasta with Sausage, Cheese, and Tomatoes contains 655 calories per serving (33% of a 2,000 kcal daily diet), with 34g fat, 59g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Sausage, Cheese, and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta | 150 g | 225 | 2 | 45 | 8 |
| Tomato sauce | 80 g | 40 | 1 | 7 | 1 |
| Shredded cheese (Cheddar blend) | 40 g | 160 | 13 | 1 | 10 |
| Pork sausage | 70 g | 210 | 18 | 2 | 10 |
| Tomato | 100 g | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta · Tomato sauce · Shredded cheese (Cheddar blend) · Pork sausage · Tomato
How does Pasta with Sausage, Cheese, and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +150 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +430 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -222 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -185 kcal, less protein |
Frequently Asked Questions
Is Pasta with Sausage, Cheese, and Tomatoes healthy?
In moderation. Pasta with Sausage, Cheese, and Tomatoes is calorie-dense at 149 kcal/100 g. With 30g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Sausage, Cheese, and Tomatoes good for weight loss?
At 655 calories per serving, Pasta with Sausage, Cheese, and Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Sausage, Cheese, and Tomatoes?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Sausage, Cheese, and Tomatoes?
- Macro split: fat 47%, carbs 36%, protein 17%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Pasta, Pork sausage, Shredded cheese (Cheddar blend)
How long does it take to burn off Pasta with Sausage, Cheese, and Tomatoes?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Sausage, Cheese, and Tomatoes?
- kcal: 33% of daily intake
- Fat: 49% of daily intake
- Carb: 30% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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