Pasta with Sausage and Tomato Sauce calories & nutrition
Pasta with Sausage and Tomato Sauce contains 806 calories per serving (40% of a 2,000 kcal daily diet), with 34g fat, 94g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Sausage and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 75 g | 278 | 1 | 58 | 10 |
| Fusilli pasta (green) | 25 g | 93 | 0.5 | 19.5 | 3.5 |
| Pork sausage | 100 g | 290 | 24 | 2 | 16 |
| Tomato-based sauce | 150 ml | 120 | 8 | 10 | 2 |
| Mixed vegetables (peppers, carrots) | 50 g | 25 | 0.5 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Fusilli pasta (green) · Pork sausage · Tomato-based sauce · Mixed vegetables (peppers, carrots)
How does Pasta with Sausage and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -1 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +279 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -373 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -336 kcal, less protein |
Frequently Asked Questions
Is Pasta with Sausage and Tomato Sauce healthy?
In moderation. Pasta with Sausage and Tomato Sauce is calorie-dense at 202 kcal/100 g. With 32g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Sausage and Tomato Sauce good for weight loss?
At 806 calories per serving, Pasta with Sausage and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Sausage and Tomato Sauce?
One serving contains 32g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Sausage and Tomato Sauce?
- Macro split: fat 38%, carbs 47%, protein 15%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Pork sausage, Rigatoni pasta, Tomato-based sauce
How long does it take to burn off Pasta with Sausage and Tomato Sauce?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~197 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Sausage and Tomato Sauce?
- kcal: 40% of daily intake
- Fat: 49% of daily intake
- Carb: 47% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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