Pasta with Tomato Sauce, Mayonnaise, and Ketchup calories & nutrition
Pasta with Tomato Sauce, Mayonnaise, and Ketchup contains 479 calories per serving (24% of a 2,000 kcal daily diet), with 19g fat, 68g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Tomato Sauce, Mayonnaise, and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (cooked) | 200 g | 280 | 2 | 56 | 10 |
| Tomato Sauce | 50 g | 40 | 1 | 7 | 1 |
| Mayonnaise | 20 g | 144 | 16 | 1 | 0 |
| Ketchup | 15 g | 15 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (cooked) · Tomato Sauce · Mayonnaise · Ketchup
How does Pasta with Tomato Sauce, Mayonnaise, and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +326 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +606 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -46 kcal, more protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -9 kcal, more protein |
Frequently Asked Questions
Is Pasta with Tomato Sauce, Mayonnaise, and Ketchup healthy?
Yes. With 11g of protein and only 68g of carbs, Pasta with Tomato Sauce, Mayonnaise, and Ketchup is a nutritious meal. At 168 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pasta with Tomato Sauce, Mayonnaise, and Ketchup good for weight loss?
At 479 calories per serving, Pasta with Tomato Sauce, Mayonnaise, and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Tomato Sauce, Mayonnaise, and Ketchup?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Tomato Sauce, Mayonnaise, and Ketchup?
- Macro split: fat 36%, carbs 57%, protein 7%
- Energy density: 168 kcal/100 g (medium)
- Top calorie contributors: Pasta (cooked), Mayonnaise, Tomato Sauce
How long does it take to burn off Pasta with Tomato Sauce, Mayonnaise, and Ketchup?
- Jogging: ~55 min
- Cycling: ~63 min
- Walking: ~117 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Tomato Sauce, Mayonnaise, and Ketchup?
- kcal: 24% of daily intake
- Fat: 27% of daily intake
- Carb: 34% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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