Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey calories & nutrition
Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey contains 361 calories per serving (18% of a 2,000 kcal daily diet), with 10g fat, 40g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 100 g | 157 | 1 | 30 | 6 |
| Tomato sauce | 80 g | 60 | 3 | 7 | 2 |
| Ground lean turkey | 50 g | 75 | 2 | 0 | 14 |
| Bell peppers | 30 g | 9 | 0 | 2 | 0 |
| Mozzarella cheese | 20 g | 60 | 4 | 1 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle pasta · Tomato sauce · Ground lean turkey · Bell peppers · Mozzarella cheese
How does Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +444 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +724 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | +72 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | +109 kcal, less protein |
Frequently Asked Questions
Is Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey healthy?
Yes. With 27g of protein and only 40g of carbs, Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey is a nutritious meal. At 129 kcal/100 g, it has low energy density — filling without excessive calories.
Is Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey good for weight loss?
Yes. At 361 calories with 27g protein, Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey?
- Macro split: fat 25%, carbs 44%, protein 31%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Farfalle pasta, Ground lean turkey, Tomato sauce
How long does it take to burn off Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey?
- Jogging: ~41 min
- Cycling: ~48 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Tomato Sauce, Vegetables, Cheese and Ground Turkey?
- kcal: 18% of daily intake
- Fat: 14% of daily intake
- Carb: 20% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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