Pasta with Tomato Sauce, Meat Strips and Parmesan calories & nutrition
Pasta with Tomato Sauce, Meat Strips and Parmesan contains 506 calories per serving (25% of a 2,000 kcal daily diet), with 17g fat, 54g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Tomato Sauce, Meat Strips and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Bucati Pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Tomato Sauce | 80 ml | 64 | 3.2 | 7.2 | 1.6 |
| Pork Strips | 60 g | 145 | 8.5 | 0 | 17.2 |
| Grated Parmesan Cheese | 15 g | 60 | 4 | 0.6 | 5.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Bucati Pasta · Tomato Sauce · Pork Strips · Grated Parmesan Cheese
How does Pasta with Tomato Sauce, Meat Strips and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +299 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +199 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +579 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -73 kcal, less protein |
Frequently Asked Questions
Is Pasta with Tomato Sauce, Meat Strips and Parmesan healthy?
Yes. With 33g of protein and only 54g of carbs, Pasta with Tomato Sauce, Meat Strips and Parmesan is a nutritious meal. At 166 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pasta with Tomato Sauce, Meat Strips and Parmesan good for weight loss?
Yes. At 506 calories with 33g protein, Pasta with Tomato Sauce, Meat Strips and Parmesan keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasta with Tomato Sauce, Meat Strips and Parmesan?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Tomato Sauce, Meat Strips and Parmesan?
- Macro split: fat 31%, carbs 43%, protein 26%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: Fusilli Bucati Pasta, Pork Strips, Tomato Sauce
How long does it take to burn off Pasta with Tomato Sauce, Meat Strips and Parmesan?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Tomato Sauce, Meat Strips and Parmesan?
- kcal: 25% of daily intake
- Fat: 25% of daily intake
- Carb: 27% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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