Pasta with Tomato Sauce and Pepperoni calories & nutrition
Pasta with Tomato Sauce and Pepperoni contains 425 calories per serving (21% of a 2,000 kcal daily diet), with 16g fat, 53g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Tomato Sauce and Pepperoni?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni Pasta | 100 g | 150 | 1 | 30 | 5 |
| Fusilli Pasta | 50 g | 75 | 0.5 | 15 | 2.5 |
| Tomato Sauce | 100 g | 50 | 2 | 7 | 1 |
| Pepperoni | 30 g | 150 | 13 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni Pasta · Fusilli Pasta · Tomato Sauce · Pepperoni
How does Pasta with Tomato Sauce and Pepperoni compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +380 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +280 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +660 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | +8 kcal, less protein |
Frequently Asked Questions
Is Pasta with Tomato Sauce and Pepperoni healthy?
Yes. With 16g of protein and only 53g of carbs, Pasta with Tomato Sauce and Pepperoni is a nutritious meal. At 152 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pasta with Tomato Sauce and Pepperoni good for weight loss?
Yes. At 425 calories with 16g protein, Pasta with Tomato Sauce and Pepperoni keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasta with Tomato Sauce and Pepperoni?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Tomato Sauce and Pepperoni?
- Macro split: fat 35%, carbs 50%, protein 15%
- Energy density: 152 kcal/100 g (medium)
- Top calorie contributors: Rigatoni Pasta, Pepperoni, Fusilli Pasta
How long does it take to burn off Pasta with Tomato Sauce and Pepperoni?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Tomato Sauce and Pepperoni?
- kcal: 21% of daily intake
- Fat: 24% of daily intake
- Carb: 27% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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