Pasta with Tomato Sauce and Peppers calories & nutrition
Pasta with Tomato Sauce and Peppers contains 644 calories per serving (32% of a 2,000 kcal daily diet), with 6g fat, 127g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Tomato Sauce and Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta | 150 g | 555 | 2.5 | 115.5 | 18 |
| Tomato Sauce | 100 ml | 70 | 3 | 8 | 1.5 |
| Red Bell Pepper | 50 g | 15 | 0.2 | 3 | 0.5 |
| Chilli Pepper | 10 g | 4 | 0.1 | 0.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta · Tomato Sauce · Red Bell Pepper · Chilli Pepper
How does Pasta with Tomato Sauce and Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +161 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +441 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -211 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -174 kcal, less protein |
Frequently Asked Questions
Is Pasta with Tomato Sauce and Peppers healthy?
In moderation. Pasta with Tomato Sauce and Peppers is calorie-dense at 208 kcal/100 g. With 20g protein and 127g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Tomato Sauce and Peppers good for weight loss?
At 644 calories per serving, Pasta with Tomato Sauce and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Tomato Sauce and Peppers?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Tomato Sauce and Peppers?
- Macro split: fat 8%, carbs 79%, protein 13%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Pasta, Tomato Sauce, Red Bell Pepper
How long does it take to burn off Pasta with Tomato Sauce and Peppers?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Tomato Sauce and Peppers?
- kcal: 32% of daily intake
- Fat: 8% of daily intake
- Carb: 64% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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