Pasta with Tomatoes calories & nutrition
Pasta with Tomatoes contains 280 calories per serving (14% of a 2,000 kcal daily diet), with 15g fat, 32g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Linguine pasta | 4 oz | 150 | 1 | 30 | 5 |
| Tomato | 2 oz | 10 | 0 | 2 | 0 |
| Olive oil | 0.5 floz | 120 | 14 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Linguine pasta · Tomato · Olive oil
How does Pasta with Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +525 kcal, more protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | +425 kcal, more protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +805 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | +153 kcal, more protein |
Frequently Asked Questions
Is Pasta with Tomatoes healthy?
In moderation. Pasta with Tomatoes is calorie-dense at 172 kcal/4 oz. With 5g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with Tomatoes good for weight loss?
At 280 calories per serving, Pasta with Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with Tomatoes?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with Tomatoes?
- Macro split: fat 48%, carbs 46%, protein 6%
- Energy density: 172 kcal/4 oz (medium)
- Top calorie contributors: Linguine pasta, Olive oil, Tomato
How long does it take to burn off Pasta with Tomatoes?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~69 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with Tomatoes?
- kcal: 14% of daily intake
- Fat: 21% of daily intake
- Carb: 16% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
