Pasta with meat, hummus toast, and bell pepper calories & nutrition
Pasta with meat, hummus toast, and bell pepper contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 30g fat, 86g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with meat, hummus toast, and bell pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole grain bread | 60 g | 150 | 2 | 28 | 6 |
| Hummus | 80 g | 220 | 16 | 12 | 8 |
| Penne pasta with sauce | 150 g | 240 | 4 | 40 | 8 |
| Cooked beef | 70 g | 180 | 8 | 0 | 26 |
| Orange bell pepper | 80 g | 25 | 0 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whole grain bread · Hummus · Penne pasta with sauce · Cooked beef · Orange bell pepper
How does Pasta with meat, hummus toast, and bell pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -10 kcal, less protein |
| Baked Chicken and Pasta Casserole | 650g | 1085 | 79g | +270 kcal, more protein |
| Baked Feta Pasta with Cherry Tomatoes | 272g | 433 | 14g | -382 kcal, less protein |
| Baked Pasta and Potato Casserole | 320g | 470 | 15g | -345 kcal, less protein |
Frequently Asked Questions
Is Pasta with meat, hummus toast, and bell pepper healthy?
In moderation. Pasta with meat, hummus toast, and bell pepper is calorie-dense at 185 kcal/100 g. With 49g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with meat, hummus toast, and bell pepper good for weight loss?
At 815 calories per serving, Pasta with meat, hummus toast, and bell pepper is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with meat, hummus toast, and bell pepper?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with meat, hummus toast, and bell pepper?
- Macro split: fat 33%, carbs 42%, protein 25%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Penne pasta with sauce, Hummus, Cooked beef
How long does it take to burn off Pasta with meat, hummus toast, and bell pepper?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with meat, hummus toast, and bell pepper?
- kcal: 41% of daily intake
- Fat: 43% of daily intake
- Carb: 43% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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