Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread calories & nutrition
Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread contains 761 calories per serving (38% of a 2,000 kcal daily diet), with 31g fat, 90g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Tomato sauce | 100 ml | 65 | 2.5 | 8.5 | 1.5 |
| Boiled egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
| Mushrooms | 40 g | 9 | 0.1 | 1.3 | 1.2 |
| Pepperami | 25 g | 102 | 9 | 0.5 | 4.8 |
| White baguette | 60 g | 162 | 0.8 | 32 | 5.5 |
| Butter | 15 g | 108 | 12 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Tomato sauce · Boiled egg · Mushrooms · Pepperami · White baguette · Butter
How does Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Pasta Meal with Salad and Sides | 630g | 1470 | 41g | +709 kcal, more protein |
| Airline Vegetarian Meal with Pasta, Salad, Fruit, and Appetizers | 790g | 1252 | 31g | +491 kcal, more protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +44 kcal, less protein |
| Baked Cheesy Pasta | 430g | 705 | 39g | -56 kcal, more protein |
Frequently Asked Questions
Is Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread healthy?
In moderation. Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread is calorie-dense at 173 kcal/100 g. With 28g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread good for weight loss?
At 761 calories per serving, Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread?
- Macro split: fat 37%, carbs 47%, protein 16%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Penne pasta, White baguette, Butter
How long does it take to burn off Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~186 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasta with tomato sauce, egg, mushroom, pepperami and buttered bread?
- kcal: 38% of daily intake
- Fat: 45% of daily intake
- Carb: 45% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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