Peas, Red Onion, and Sorrel calories & nutrition
Peas, Red Onion, and Sorrel contains 150 calories per serving (8% of a 2,000 kcal daily diet), with 1g fat, 26g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Peas, Red Onion, and Sorrel?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Peas | 150 g | 123 | 0.6 | 20.4 | 8.1 |
| Red Onion | 50 g | 20 | 0.1 | 4.7 | 0.6 |
| Sorrel | 30 g | 7 | 0.1 | 1.2 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Peas, Red Onion, and Sorrel compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Matar Gobi (Potato, Peas, Cauliflower Curry) | 305g | 299 | 7g | +149 kcal, less protein |
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | +690 kcal, more protein |
| Beef Stew with Peas, Carrots and Rice | 460g | 612 | 40g | +462 kcal, more protein |
| Breaded fish with peas, carrots and sweet chili sauce | 290g | 388 | 27g | +238 kcal, more protein |
Frequently Asked Questions
Is Peas, Red Onion, and Sorrel healthy?
Yes. With 9g of protein and only 26g of carbs, Peas, Red Onion, and Sorrel is a nutritious meal. At 65 kcal/100 g, it has low energy density — filling without excessive calories.
Is Peas, Red Onion, and Sorrel good for weight loss?
At 150 calories per serving, Peas, Red Onion, and Sorrel is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Peas, Red Onion, and Sorrel?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Peas, Red Onion, and Sorrel?
- Macro split: fat 5%, carbs 70%, protein 25%
- Energy density: 65 kcal/100 g (low)
- Top calorie contributors: Peas, Red Onion, Sorrel
How long does it take to burn off Peas, Red Onion, and Sorrel?
- Jogging: ~17 min
- Cycling: ~20 min
- Walking: ~37 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Peas, Red Onion, and Sorrel?
- kcal: 8% of daily intake
- Fat: 1% of daily intake
- Carb: 13% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
