Pie and Chips with Gravy calories & nutrition
Pie and Chips with Gravy contains 1290 calories per serving (65% of a 2,000 kcal daily diet), with 69g fat, 125g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pie and Chips with Gravy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 200 g | 580 | 28 | 74 | 6 |
| Steak and Kidney Pie | 250 g | 650 | 38 | 45 | 30 |
| Gravy | 80 ml | 60 | 3 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips · Steak and Kidney Pie · Gravy
How does Pie and Chips with Gravy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albondigas Soup with Corn and Tortilla Chips | 594g | 715 | 27g | -575 kcal, less protein |
| Baked Dish with Chips and Sauces | 485g | 1230 | 40g | -60 kcal, more protein |
| Battered Sausage, Chips and Curry Sauce | 560g | 1250 | 30g | -40 kcal, less protein |
| Beef Tacos with Tortilla Chips | 544g | 1395 | 63g | +105 kcal, more protein |
Frequently Asked Questions
Is Pie and Chips with Gravy healthy?
In moderation. Pie and Chips with Gravy is calorie-dense at 243 kcal/100 g. With 38g protein and 125g carbs, it provides good nutrition but watch portion sizes.
Is Pie and Chips with Gravy good for weight loss?
At 1290 calories per serving, Pie and Chips with Gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pie and Chips with Gravy?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pie and Chips with Gravy?
- Macro split: fat 48%, carbs 39%, protein 13%
- Energy density: 243 kcal/100 g (medium)
- Top calorie contributors: Steak and Kidney Pie, Chips, Gravy
How long does it take to burn off Pie and Chips with Gravy?
- Jogging: ~147 min
- Cycling: ~170 min
- Walking: ~316 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pie and Chips with Gravy?
- kcal: 65% of daily intake
- Fat: 99% of daily intake
- Carb: 63% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
