Pie with Creamy Mixed Vegetables calories & nutrition
Pie with Creamy Mixed Vegetables contains 873 calories per serving (44% of a 2,000 kcal daily diet), with 55g fat, 56g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pie with Creamy Mixed Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust Pastry (pie crust) | 120 g | 480 | 30 | 45 | 6 |
| Chicken (in pie) | 80 g | 136 | 4 | 0 | 25 |
| Broccoli | 50 g | 17 | 0.2 | 3.4 | 1.4 |
| Green Beans | 40 g | 12 | 0.1 | 2.8 | 0.7 |
| Carrots | 20 g | 8 | 0.04 | 1.9 | 0.2 |
| Creamy Sauce (for vegetables) | 60 ml | 150 | 15 | 3 | 1 |
| Bacon Lardons (in vegetables) | 20 g | 70 | 6 | 0.2 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust Pastry (pie crust) · Chicken (in pie) · Broccoli · Green Beans · Carrots · Creamy Sauce (for vegetables) · Bacon Lardons (in vegetables)
How does Pie with Creamy Mixed Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -412 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +80 kcal, less protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -326 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -146 kcal, less protein |
Frequently Asked Questions
Is Pie with Creamy Mixed Vegetables healthy?
In moderation. Pie with Creamy Mixed Vegetables is calorie-dense at 224 kcal/100 g. With 38g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Pie with Creamy Mixed Vegetables good for weight loss?
At 873 calories per serving, Pie with Creamy Mixed Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pie with Creamy Mixed Vegetables?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pie with Creamy Mixed Vegetables?
- Macro split: fat 57%, carbs 26%, protein 17%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: Shortcrust Pastry (pie crust), Creamy Sauce (for vegetables), Chicken (in pie)
How long does it take to burn off Pie with Creamy Mixed Vegetables?
- Jogging: ~100 min
- Cycling: ~115 min
- Walking: ~214 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pie with Creamy Mixed Vegetables?
- kcal: 44% of daily intake
- Fat: 79% of daily intake
- Carb: 28% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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