Pie with potato shapes and gravy calories & nutrition
Pie with potato shapes and gravy contains 1230 calories per serving (62% of a 2,000 kcal daily diet), with 70g fat, 117g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pie with potato shapes and gravy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meat Pie (e.g., Steak Pie) | 250 g | 750 | 45 | 60 | 25 |
| Potato Shapes (fried) | 200 g | 400 | 20 | 50 | 5 |
| Gravy | 100 ml | 80 | 5 | 7 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meat Pie (e.g., Steak Pie) · Potato Shapes (fried) · Gravy
How does Pie with potato shapes and gravy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +135 kcal, more protein |
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | -619 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -769 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -863 kcal, less protein |
Frequently Asked Questions
Is Pie with potato shapes and gravy healthy?
In moderation. Pie with potato shapes and gravy is calorie-dense at 224 kcal/100 g. With 32g protein and 117g carbs, it provides good nutrition but watch portion sizes.
Is Pie with potato shapes and gravy good for weight loss?
At 1230 calories per serving, Pie with potato shapes and gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pie with potato shapes and gravy?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pie with potato shapes and gravy?
- Macro split: fat 51%, carbs 38%, protein 11%
- Energy density: 224 kcal/100 g (medium)
- Top calorie contributors: Meat Pie (e.g., Steak Pie), Potato Shapes (fried), Gravy
How long does it take to burn off Pie with potato shapes and gravy?
- Jogging: ~141 min
- Cycling: ~162 min
- Walking: ~301 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pie with potato shapes and gravy?
- kcal: 62% of daily intake
- Fat: 100% of daily intake
- Carb: 59% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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