Pistachio Cream Cake calories & nutrition
Pistachio Cream Cake contains 1028 calories per serving (51% of a 2,000 kcal daily diet), with 67g fat, 91g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pistachio Cream Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cream Cheese/Mousse | 200 g | 600 | 45 | 40 | 10 |
| Cake Base | 100 g | 400 | 20 | 50 | 5 |
| Pistachios | 5 g | 28 | 2 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cream Cheese/Mousse · Cake Base · Pistachios
How does Pistachio Cream Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Pistachio Cream and Toppings | 370g | 882 | 13g | -146 kcal, less protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -481 kcal, less protein |
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | -513 kcal, less protein |
| Chia Pudding with Banana, Pistachios, and Sesame Seeds | 307g | 397 | 10g | -631 kcal, less protein |
Frequently Asked Questions
Is Pistachio Cream Cake healthy?
In moderation. Pistachio Cream Cake is calorie-dense at 337 kcal/100 g. With 16g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Pistachio Cream Cake good for weight loss?
At 1028 calories per serving, Pistachio Cream Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pistachio Cream Cake?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pistachio Cream Cake?
- Macro split: fat 59%, carbs 35%, protein 6%
- Energy density: 337 kcal/100 g (high)
- Top calorie contributors: Cream Cheese/Mousse, Cake Base, Pistachios
How long does it take to burn off Pistachio Cream Cake?
- Jogging: ~117 min
- Cycling: ~136 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pistachio Cream Cake?
- kcal: 51% of daily intake
- Fat: 96% of daily intake
- Carb: 46% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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