Pistachio Supreme Croissant contains 798 calories per serving (40% of a 2,000 kcal daily diet), with 50g fat, 73g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Circular Croissant Pastry | 100 g | 410 | 22 | 45 | 8 |
| Pistachio Cream Filling | 40 g | 220 | 16 | 16 | 3 |
| Pistachio Glaze | 25 g | 140 | 10 | 11 | 1.5 |
| Crushed Pistachio Nuts | 5 g | 28 | 2.2 | 1.4 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Circular Croissant Pastry · Pistachio Cream Filling · Pistachio Glaze · Crushed Pistachio Nuts
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Pistachio Cream and Toppings | 370g | 882 | 13g | +84 kcal, less protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -251 kcal, less protein |
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | -283 kcal, less protein |
| Chia Pudding with Banana and Pistachios | 315g | 373 | 10g | -425 kcal, less protein |
In moderation. Pistachio Supreme Croissant is calorie-dense at 469 kcal/100 g. With 13g protein and 73g carbs, it provides good nutrition but watch portion sizes.
At 798 calories per serving, Pistachio Supreme Croissant is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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