Pistachio and Chocolate Croissant Pastry calories & nutrition
Pistachio and Chocolate Croissant Pastry contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 44g fat, 75g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pistachio and Chocolate Croissant Pastry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant pastry | 80 g | 328 | 18 | 35 | 6.5 |
| Chocolate hazelnut spread | 30 g | 162 | 9 | 18 | 2.2 |
| Pistachio cream | 30 g | 174 | 12 | 14 | 2.5 |
| Pistachio nuts | 10 g | 56 | 4.5 | 2.8 | 2 |
| Powdered sugar | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant pastry · Chocolate hazelnut spread · Pistachio cream · Pistachio nuts · Powdered sugar
How does Pistachio and Chocolate Croissant Pastry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Pistachio Cream and Toppings | 370g | 882 | 13g | +142 kcal, less protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -193 kcal, less protein |
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | -225 kcal, less protein |
| Chia Pudding with Banana and Pistachios | 315g | 373 | 10g | -367 kcal, less protein |
Frequently Asked Questions
Is Pistachio and Chocolate Croissant Pastry healthy?
In moderation. Pistachio and Chocolate Croissant Pastry is calorie-dense at 477 kcal/100 g. With 13g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Pistachio and Chocolate Croissant Pastry good for weight loss?
At 740 calories per serving, Pistachio and Chocolate Croissant Pastry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pistachio and Chocolate Croissant Pastry?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pistachio and Chocolate Croissant Pastry?
- Macro split: fat 53%, carbs 40%, protein 7%
- Energy density: 477 kcal/100 g (high)
- Top calorie contributors: Croissant pastry, Pistachio cream, Chocolate hazelnut spread
How long does it take to burn off Pistachio and Chocolate Croissant Pastry?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pistachio and Chocolate Croissant Pastry?
- kcal: 37% of daily intake
- Fat: 62% of daily intake
- Carb: 37% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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