Pistachio and white chocolate cookie calories & nutrition
Pistachio and white chocolate cookie contains 452 calories per serving (23% of a 2,000 kcal daily diet), with 24g fat, 53g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pistachio and white chocolate cookie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cookie dough (flour, sugar, butter) | 65 g | 315 | 15 | 41 | 4 |
| White chocolate chips | 15 g | 81 | 4.5 | 9 | 1 |
| Pistachios | 10 g | 56 | 4.5 | 2.8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cookie dough (flour, sugar, butter) · White chocolate chips · Pistachios
How does Pistachio and white chocolate cookie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Pistachio Cream and Toppings | 370g | 882 | 13g | +430 kcal, more protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +95 kcal, more protein |
| Angel Hair Chocolate Bar with Turkish Cotton and Pistachio Filling | 100g | 515 | 8g | +63 kcal, more protein |
| Chia Pudding with Banana, Pistachios, and Sesame Seeds | 307g | 397 | 10g | -55 kcal, more protein |
Frequently Asked Questions
Is Pistachio and white chocolate cookie healthy?
In moderation. Pistachio and white chocolate cookie is calorie-dense at 502 kcal/100 g. With 7g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Pistachio and white chocolate cookie good for weight loss?
At 452 calories per serving, Pistachio and white chocolate cookie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pistachio and white chocolate cookie?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pistachio and white chocolate cookie?
- Macro split: fat 48%, carbs 47%, protein 5%
- Energy density: 502 kcal/100 g (high)
- Top calorie contributors: Cookie dough (flour, sugar, butter), White chocolate chips, Pistachios
How long does it take to burn off Pistachio and white chocolate cookie?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pistachio and white chocolate cookie?
- kcal: 23% of daily intake
- Fat: 34% of daily intake
- Carb: 26% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
