Pork Belly Stir Fry with Noodles and Rice calories & nutrition
Pork Belly Stir Fry with Noodles and Rice contains 826 calories per serving (41% of a 2,000 kcal daily diet), with 47g fat, 81g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork Belly Stir Fry with Noodles and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 207 | 3 | 38 | 7 |
| White Rice | 100 g | 130 | 0.3 | 28 | 2.7 |
| Pork Belly | 80 g | 414 | 42 | 0 | 9 |
| Cabbage | 50 g | 12 | 0.1 | 2.9 | 0.6 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Green Beans | 20 g | 6 | 0.1 | 1.4 | 0.4 |
| Stir Fry Sauce (Soy and Ginger) | 30 ml | 45 | 1 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · White Rice · Pork Belly · Cabbage · Carrots · Green Beans · Stir Fry Sauce (Soy and Ginger)
How does Pork Belly Stir Fry with Noodles and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | -281 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +189 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +54 kcal, more protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | +158 kcal, more protein |
Frequently Asked Questions
Is Pork Belly Stir Fry with Noodles and Rice healthy?
In moderation. Pork Belly Stir Fry with Noodles and Rice is calorie-dense at 180 kcal/100 g. With 21g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Pork Belly Stir Fry with Noodles and Rice good for weight loss?
At 826 calories per serving, Pork Belly Stir Fry with Noodles and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork Belly Stir Fry with Noodles and Rice?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork Belly Stir Fry with Noodles and Rice?
- Macro split: fat 51%, carbs 39%, protein 10%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Pork Belly, Egg Noodles, White Rice
How long does it take to burn off Pork Belly Stir Fry with Noodles and Rice?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork Belly Stir Fry with Noodles and Rice?
- kcal: 41% of daily intake
- Fat: 67% of daily intake
- Carb: 41% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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