Pork Giniling with Hard-Boiled Egg calories & nutrition
Pork Giniling with Hard-Boiled Egg contains 350 calories per serving (18% of a 2,000 kcal daily diet), with 21g fat, 14g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork Giniling with Hard-Boiled Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Pork | 60 g | 162 | 10 | 0 | 18 |
| Hard-Boiled Egg | 50 g | 78 | 5 | 0.6 | 6.3 |
| Potato | 30 g | 23 | 0.1 | 5.2 | 0.6 |
| Carrots | 15 g | 6 | 0 | 1.4 | 0.1 |
| Green Peas | 10 g | 8 | 0 | 1.4 | 0.5 |
| Raisins | 5 g | 15 | 0 | 3.9 | 0.1 |
| Tomato Sauce and Oil | 10 ml | 58 | 6 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Pork · Hard-Boiled Egg · Potato · Carrots · Green Peas · Raisins · Tomato Sauce and Oil
How does Pork Giniling with Hard-Boiled Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | +195 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +665 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +530 kcal, more protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | +634 kcal, more protein |
Frequently Asked Questions
Is Pork Giniling with Hard-Boiled Egg healthy?
In moderation. Pork Giniling with Hard-Boiled Egg is calorie-dense at 194 kcal/100 g. With 26g protein and 14g carbs, it provides good nutrition but watch portion sizes.
Is Pork Giniling with Hard-Boiled Egg good for weight loss?
Yes. At 350 calories with 26g protein, Pork Giniling with Hard-Boiled Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pork Giniling with Hard-Boiled Egg?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork Giniling with Hard-Boiled Egg?
- Macro split: fat 54%, carbs 15%, protein 31%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Ground Pork, Hard-Boiled Egg, Tomato Sauce and Oil
How long does it take to burn off Pork Giniling with Hard-Boiled Egg?
- Jogging: ~40 min
- Cycling: ~46 min
- Walking: ~86 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork Giniling with Hard-Boiled Egg?
- kcal: 18% of daily intake
- Fat: 30% of daily intake
- Carb: 7% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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