Pork Gyro Wrap calories & nutrition

One serving of Pork Gyro Wrap is about 804 kcal (40% of a 2,000-kcal diet). Macros per serving: fat 35 g, carbs 80 g, protein 41 g. Key ingredients: Pita bread, Pork Gyro meat, Tzatziki sauce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Pita bread	100 g	265	3	50	9
Pork Gyro meat	120 g	300	20	2	28
Tzatziki sauce	40 g	60	4	4	2
Tomato	50 g	9	0	2	0
Red onion	20 g	8	0	2	0
French fries	50 g	160	8	20	2
Parsley	5 g	2	0	0	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Pita bread · Pork Gyro meat · Tzatziki sauce · Tomato · Red onion · French fries · Parsley

Deeper insights

• Macro split: fat 39%, carbs 40%, protein 21%
• Energy density: 209 kcal/100 g (medium)
• Top calorie contributors: Pork Gyro meat, Pita bread, French fries

Burning these calories

• Jogging: ~98 min
• Cycling: ~101 min
• Walking: ~197 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 50% of daily intake
• Carb: 40% of daily intake
• Protein: 41% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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