Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts calories & nutrition
Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts contains 624 calories per serving (31% of a 2,000 kcal daily diet), with 40g fat, 40g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Intestine | 120 g | 288 | 24 | 0 | 16 |
| Noodles (vermicelli) | 100 g | 130 | 0 | 32.5 | 0 |
| Broth | 250 ml | 75 | 5 | 2.5 | 5 |
| Pickled Mustard Greens | 50 g | 15 | 0.5 | 2 | 1 |
| Peanuts | 20 g | 114 | 10 | 3 | 5 |
| Scallions | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Intestine · Noodles (vermicelli) · Broth · Pickled Mustard Greens · Peanuts · Scallions
How does Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style Pork Salad | 242g | 717 | 28g | +93 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +397 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +116 kcal, more protein |
| Ban Mian Soup with Anchovies and Minced Pork | 635g | 625 | 43g | +1 kcal, more protein |
Frequently Asked Questions
Is Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts healthy?
In moderation. Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts is calorie-dense at 114 kcal/100 g. With 27g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts good for weight loss?
At 624 calories per serving, Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts?
- Macro split: fat 57%, carbs 26%, protein 17%
- Energy density: 114 kcal/100 g (low)
- Top calorie contributors: Pork Intestine, Noodles (vermicelli), Peanuts
How long does it take to burn off Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork Intestine Noodle Soup with Pickled Vegetables and Peanuts?
- kcal: 31% of daily intake
- Fat: 56% of daily intake
- Carb: 20% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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