Pork Korma Style Curry Loaded Jacket Potato calories & nutrition
Pork Korma Style Curry Loaded Jacket Potato contains 770 calories per serving (39% of a 2,000 kcal daily diet), with 38g fat, 65g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork Korma Style Curry Loaded Jacket Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baking Potato | 250 g | 232 | 0.3 | 52.5 | 5 |
| Pork Mince | 150 g | 345 | 24 | 0 | 32.2 |
| Korma Curry Sauce | 100 ml | 180 | 14 | 11 | 2.5 |
| Mixed Baby Leaf Salad | 40 g | 8 | 0.1 | 0.6 | 1 |
| Radish | 30 g | 5 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baking Potato · Pork Mince · Korma Curry Sauce · Mixed Baby Leaf Salad · Radish
How does Pork Korma Style Curry Loaded Jacket Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | -225 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +245 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +110 kcal, more protein |
| Asian-style Pork Salad | 242g | 717 | 28g | -53 kcal, less protein |
Frequently Asked Questions
Is Pork Korma Style Curry Loaded Jacket Potato healthy?
In moderation. Pork Korma Style Curry Loaded Jacket Potato is calorie-dense at 135 kcal/100 g. With 41g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Pork Korma Style Curry Loaded Jacket Potato good for weight loss?
At 770 calories per serving, Pork Korma Style Curry Loaded Jacket Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork Korma Style Curry Loaded Jacket Potato?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork Korma Style Curry Loaded Jacket Potato?
- Macro split: fat 45%, carbs 34%, protein 21%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Pork Mince, Baking Potato, Korma Curry Sauce
How long does it take to burn off Pork Korma Style Curry Loaded Jacket Potato?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork Korma Style Curry Loaded Jacket Potato?
- kcal: 39% of daily intake
- Fat: 55% of daily intake
- Carb: 33% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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