Pork Polpette Topped Naanizza with Apple and Rocket Salad calories & nutrition
Pork Polpette Topped Naanizza with Apple and Rocket Salad contains 1037 calories per serving (52% of a 2,000 kcal daily diet), with 57g fat, 79g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork Polpette Topped Naanizza with Apple and Rocket Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan bread | 120 g | 348 | 8 | 58 | 11 |
| Pork meatballs | 150 g | 360 | 24 | 6 | 30 |
| Tomato sauce | 60 ml | 45 | 1 | 8 | 1 |
| Mozzarella cheese | 40 g | 120 | 9 | 1 | 9 |
| Rocket (Arugula) | 30 g | 8 | 0 | 1 | 1 |
| Apple slices | 40 g | 21 | 0 | 5 | 0 |
| Garlic-Chili Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan bread · Pork meatballs · Tomato sauce · Mozzarella cheese · Rocket (Arugula) · Apple slices · Garlic-Chili Oil
How does Pork Polpette Topped Naanizza with Apple and Rocket Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | -492 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -22 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -157 kcal, less protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | -53 kcal, more protein |
Frequently Asked Questions
Is Pork Polpette Topped Naanizza with Apple and Rocket Salad healthy?
In moderation. Pork Polpette Topped Naanizza with Apple and Rocket Salad is calorie-dense at 228 kcal/100 g. With 52g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Pork Polpette Topped Naanizza with Apple and Rocket Salad good for weight loss?
At 1037 calories per serving, Pork Polpette Topped Naanizza with Apple and Rocket Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork Polpette Topped Naanizza with Apple and Rocket Salad?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork Polpette Topped Naanizza with Apple and Rocket Salad?
- Macro split: fat 49%, carbs 30%, protein 21%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Pork meatballs, Naan bread, Garlic-Chili Oil
How long does it take to burn off Pork Polpette Topped Naanizza with Apple and Rocket Salad?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~254 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork Polpette Topped Naanizza with Apple and Rocket Salad?
- kcal: 52% of daily intake
- Fat: 81% of daily intake
- Carb: 40% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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