Pork Sinigang with Rice calories & nutrition
Pork Sinigang with Rice contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 32g fat, 60g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork Sinigang with Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Pork Ribs | 120 g | 360 | 30 | 0 | 20 |
| Taro (Gabi) | 60 g | 70 | 0.1 | 16 | 1 |
| Napa Cabbage | 30 g | 5 | 0.1 | 1 | 0.5 |
| Sinigang Broth | 50 ml | 15 | 1 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Pork Ribs · Taro (Gabi) · Napa Cabbage · Sinigang Broth
How does Pork Sinigang with Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +235 kcal, more protein |
| Asian-style Pork Salad | 242g | 717 | 28g | +72 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +376 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +95 kcal, more protein |
Frequently Asked Questions
Is Pork Sinigang with Rice healthy?
In moderation. Pork Sinigang with Rice is calorie-dense at 157 kcal/100 g. With 26g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Pork Sinigang with Rice good for weight loss?
At 645 calories per serving, Pork Sinigang with Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork Sinigang with Rice?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork Sinigang with Rice?
- Macro split: fat 44%, carbs 38%, protein 18%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Pork Ribs, White Rice, Taro (Gabi)
How long does it take to burn off Pork Sinigang with Rice?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork Sinigang with Rice?
- kcal: 32% of daily intake
- Fat: 45% of daily intake
- Carb: 30% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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