Pork Souvlaki with French Fries and Chicken Nuggets calories & nutrition
Pork Souvlaki with French Fries and Chicken Nuggets contains 1236 calories per serving (62% of a 2,000 kcal daily diet), with 76g fat, 76g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork Souvlaki with French Fries and Chicken Nuggets?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Souvlaki | 240 g | 588 | 44 | 2 | 46 |
| French Fries | 150 g | 468 | 22 | 62 | 5 |
| Chicken Nuggets | 60 g | 180 | 10 | 12 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Souvlaki · French Fries · Chicken Nuggets
How does Pork Souvlaki with French Fries and Chicken Nuggets compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | -691 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -221 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -356 kcal, less protein |
| Asian-style Pork Salad | 242g | 717 | 28g | -519 kcal, less protein |
Frequently Asked Questions
Is Pork Souvlaki with French Fries and Chicken Nuggets healthy?
In moderation. Pork Souvlaki with French Fries and Chicken Nuggets is calorie-dense at 275 kcal/100 g. With 61g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Pork Souvlaki with French Fries and Chicken Nuggets good for weight loss?
At 1236 calories per serving, Pork Souvlaki with French Fries and Chicken Nuggets is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork Souvlaki with French Fries and Chicken Nuggets?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork Souvlaki with French Fries and Chicken Nuggets?
- Macro split: fat 55%, carbs 25%, protein 20%
- Energy density: 275 kcal/100 g (high)
- Top calorie contributors: Pork Souvlaki, French Fries, Chicken Nuggets
How long does it take to burn off Pork Souvlaki with French Fries and Chicken Nuggets?
- Jogging: ~141 min
- Cycling: ~163 min
- Walking: ~303 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork Souvlaki with French Fries and Chicken Nuggets?
- kcal: 62% of daily intake
- Fat: 109% of daily intake
- Carb: 38% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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