Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls calories & nutrition
Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls contains 735 calories per serving (37% of a 2,000 kcal daily diet), with 48g fat, 32g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork & 'Nduja Meatballs | 200 g | 500 | 35 | 15 | 30 |
| Grilled Peppers | 80 g | 25 | 0.5 | 5 | 1 |
| Mozzarella Pearls | 50 g | 130 | 10 | 1 | 9 |
| Tomato Sauce | 100 ml | 60 | 2 | 8 | 2 |
| Courgette Spaghetti | 100 g | 20 | 0.5 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork & 'Nduja Meatballs · Grilled Peppers · Mozzarella Pearls · Tomato Sauce · Courgette Spaghetti
How does Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style Pork Salad | 242g | 717 | 28g | -18 kcal, less protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +286 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +5 kcal, less protein |
| Ban Mian Soup with Anchovies and Minced Pork | 635g | 625 | 43g | -110 kcal, same protein |
Frequently Asked Questions
Is Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls healthy?
In moderation. Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls is calorie-dense at 139 kcal/100 g. With 43g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls good for weight loss?
At 735 calories per serving, Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls?
- Macro split: fat 59%, carbs 17%, protein 24%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Pork & 'Nduja Meatballs, Mozzarella Pearls, Tomato Sauce
How long does it take to burn off Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork & 'Nduja Meatballs with grilled peppers & mozzarella pearls?
- kcal: 37% of daily intake
- Fat: 69% of daily intake
- Carb: 16% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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