Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens calories & nutrition
Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 45g fat, 87g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork slices | 120 g | 360 | 28 | 0 | 24 |
| Cabbage | 150 g | 38 | 0.2 | 8.8 | 2.2 |
| Vermicelli noodles | 80 g | 280 | 0.2 | 68 | 0.8 |
| Clear broth | 300 ml | 30 | 1 | 2 | 3 |
| Scallions/Cilantro | 5 g | 2 | 0 | 0.4 | 0.1 |
| Stir-fried leafy greens | 200 g | 100 | 6 | 8 | 4 |
| Cooking oil (for greens) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork slices · Cabbage · Vermicelli noodles · Clear broth · Scallions/Cilantro · Stir-fried leafy greens · Cooking oil (for greens)
How does Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style Pork Salad | 242g | 717 | 28g | -183 kcal, less protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +121 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | -160 kcal, less protein |
| Ban Mian Soup with Anchovies and Minced Pork | 635g | 625 | 43g | -275 kcal, more protein |
Frequently Asked Questions
Is Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens healthy?
In moderation. Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens is calorie-dense at 104 kcal/100 g. With 34g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens good for weight loss?
At 900 calories per serving, Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens?
- Macro split: fat 45%, carbs 39%, protein 16%
- Energy density: 104 kcal/100 g (low)
- Top calorie contributors: Pork slices, Vermicelli noodles, Stir-fried leafy greens
How long does it take to burn off Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork and Cabbage Vermicelli Soup with a side of Stir-fried Greens?
- kcal: 45% of daily intake
- Fat: 65% of daily intake
- Carb: 44% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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