Pork belly with potatoes and fried cheese calories & nutrition
Pork belly with potatoes and fried cheese contains 1064 calories per serving (53% of a 2,000 kcal daily diet), with 76g fat, 50g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork belly with potatoes and fried cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried pork belly | 150 g | 570 | 50 | 0 | 29 |
| Boiled potatoes | 180 g | 144 | 0.5 | 32 | 3.5 |
| Fried cheese patty | 100 g | 350 | 25 | 18 | 13 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried pork belly · Boiled potatoes · Fried cheese patty
How does Pork belly with potatoes and fried cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | -519 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -49 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -184 kcal, less protein |
| Asian-style Pork Salad | 242g | 717 | 28g | -347 kcal, less protein |
Frequently Asked Questions
Is Pork belly with potatoes and fried cheese healthy?
In moderation. Pork belly with potatoes and fried cheese is calorie-dense at 247 kcal/100 g. With 46g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Pork belly with potatoes and fried cheese good for weight loss?
At 1064 calories per serving, Pork belly with potatoes and fried cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork belly with potatoes and fried cheese?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork belly with potatoes and fried cheese?
- Macro split: fat 64%, carbs 19%, protein 17%
- Energy density: 247 kcal/100 g (medium)
- Top calorie contributors: Fried pork belly, Fried cheese patty, Boiled potatoes
How long does it take to burn off Pork belly with potatoes and fried cheese?
- Jogging: ~122 min
- Cycling: ~140 min
- Walking: ~261 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork belly with potatoes and fried cheese?
- kcal: 53% of daily intake
- Fat: 108% of daily intake
- Carb: 25% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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