Pork schnitzel burger contains 910 calories per serving (46% of a 2,000 kcal daily diet), with 50g fat, 80g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 100 g | 280 | 4 | 50 | 9 |
| Pork schnitzel | 150 g | 450 | 28 | 25 | 25 |
| Burger sauce | 40 g | 180 | 18 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger bun · Pork schnitzel · Burger sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | -365 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +105 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -30 kcal, more protein |
| Asian-style Pork Salad | 242g | 717 | 28g | -193 kcal, less protein |
In moderation. Pork schnitzel burger is calorie-dense at 314 kcal/100 g. With 34g protein and 80g carbs, it provides good nutrition but watch portion sizes.
At 910 calories per serving, Pork schnitzel burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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