Pork steak with ravioli, carrots, and green beans calories & nutrition


Per serving
835 kcal
Fat 40.3 g · Carb 60.4 g · Protein 58.1 g
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Per 100 g
161 kcal
Fat 7.8 g · Carb 11.6 g · Protein 11.2 g
Total dish
835 kcal
Weight 520 g

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Pork steak with ravioli, carrots, and green beans contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 40g fat, 60g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter


Pork steak with ravioli, carrots, and green beans photo

What's in Pork steak with ravioli, carrots, and green beans?


Ingredient Amount kcal Fat Carb Protein
Pork steak 150 g 318 18 0 39
Cream sauce 60 ml 120 11 4 1.2
Cheese ravioli 120 g 288 8 42 12
Yellow carrots 100 g 41 0.2 9 0.8
Green beans 80 g 25 0.1 5 1.5
Grated parmesan cheese 10 g 43 3 0.4 3.6


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pork steak · Cream sauce · Cheese ravioli · Yellow carrots · Green beans · Grated parmesan cheese



How does Pork steak with ravioli, carrots, and green beans compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Adobong Sitaw with Pork 350g 545 40g -290 kcal, less protein
Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain 550g 1015 42g +180 kcal, less protein
Airline Meal: Noodles with Pork and Vegetables, and a Green Cake 410g 880 42g +45 kcal, less protein
Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura 410g 984 57g +149 kcal, less protein


Frequently Asked Questions


Is Pork steak with ravioli, carrots, and green beans healthy?

In moderation. Pork steak with ravioli, carrots, and green beans is calorie-dense at 161 kcal/100 g. With 58g protein and 60g carbs, it provides good nutrition but watch portion sizes.

Is Pork steak with ravioli, carrots, and green beans good for weight loss?

At 835 calories per serving, Pork steak with ravioli, carrots, and green beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Pork steak with ravioli, carrots, and green beans?

One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Pork steak with ravioli, carrots, and green beans?

  • Macro split: fat 43%, carbs 29%, protein 28%
  • Energy density: 161 kcal/100 g (medium)
  • Top calorie contributors: Pork steak, Cheese ravioli, Cream sauce


How long does it take to burn off Pork steak with ravioli, carrots, and green beans?

  • Jogging: ~95 min
  • Cycling: ~110 min
  • Walking: ~204 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Pork steak with ravioli, carrots, and green beans?

  • kcal: 42% of daily intake
  • Fat: 58% of daily intake
  • Carb: 30% of daily intake
  • Protein: 58% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.



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