Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
Scan with your iPhone camera
Pork steak with ravioli, carrots, and green beans contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 40g fat, 60g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork steak | 150 g | 318 | 18 | 0 | 39 |
| Cream sauce | 60 ml | 120 | 11 | 4 | 1.2 |
| Cheese ravioli | 120 g | 288 | 8 | 42 | 12 |
| Yellow carrots | 100 g | 41 | 0.2 | 9 | 0.8 |
| Green beans | 80 g | 25 | 0.1 | 5 | 1.5 |
| Grated parmesan cheese | 10 g | 43 | 3 | 0.4 | 3.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pork steak · Cream sauce · Cheese ravioli · Yellow carrots · Green beans · Grated parmesan cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobong Sitaw with Pork | 350g | 545 | 40g | -290 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +180 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +45 kcal, less protein |
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | +149 kcal, less protein |
In moderation. Pork steak with ravioli, carrots, and green beans is calorie-dense at 161 kcal/100 g. With 58g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 835 calories per serving, Pork steak with ravioli, carrots, and green beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.