Pork with Red Cabbage, Feta, and Boiled Eggs calories & nutrition
Pork with Red Cabbage, Feta, and Boiled Eggs contains 995 calories per serving (50% of a 2,000 kcal daily diet), with 75g fat, 18g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pork with Red Cabbage, Feta, and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Pork Belly | 150 g | 525 | 45 | 0 | 30 |
| Boiled Egg | 165 g | 240 | 16.5 | 1.5 | 21 |
| Braised Red Cabbage | 150 g | 150 | 7.5 | 15 | 1.5 |
| Feta Cheese | 30 g | 80 | 6 | 1 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Pork Belly · Boiled Egg · Braised Red Cabbage · Feta Cheese
How does Pork with Red Cabbage, Feta, and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -115 kcal, less protein |
| Asian-style Pork Salad | 242g | 717 | 28g | -278 kcal, less protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +26 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | -255 kcal, less protein |
Frequently Asked Questions
Is Pork with Red Cabbage, Feta, and Boiled Eggs healthy?
In moderation. Pork with Red Cabbage, Feta, and Boiled Eggs is calorie-dense at 201 kcal/100 g. With 56g protein and 18g carbs, it provides good nutrition but watch portion sizes.
Is Pork with Red Cabbage, Feta, and Boiled Eggs good for weight loss?
At 995 calories per serving, Pork with Red Cabbage, Feta, and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pork with Red Cabbage, Feta, and Boiled Eggs?
One serving contains 56g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pork with Red Cabbage, Feta, and Boiled Eggs?
- Macro split: fat 68%, carbs 7%, protein 25%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Roasted Pork Belly, Boiled Egg, Braised Red Cabbage
How long does it take to burn off Pork with Red Cabbage, Feta, and Boiled Eggs?
- Jogging: ~114 min
- Cycling: ~131 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pork with Red Cabbage, Feta, and Boiled Eggs?
- kcal: 50% of daily intake
- Fat: 107% of daily intake
- Carb: 9% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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