Potatoes with Cheese and Bacon Bits calories & nutrition
Potatoes with Cheese and Bacon Bits contains 260 calories per serving (13% of a 2,000 kcal daily diet), with 14g fat, 20g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Potatoes with Cheese and Bacon Bits?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Potatoes | 4 oz | 80 | 0.1 | 18 | 2 |
| Shredded Cheese | 1 oz | 110 | 9 | 1 | 7 |
| Bacon Bits | 0.5 oz | 70 | 5 | 0.5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Potatoes · Shredded Cheese · Bacon Bits
How does Potatoes with Cheese and Bacon Bits compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +330 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +755 kcal, more protein |
| Air-fried Chicken Wings with Potatoes and Sauerkraut | 535g | 920 | 56g | +660 kcal, more protein |
| Air-fried Potatoes with Tomatoes and Parmesan | 340g | 432 | 13g | +172 kcal, less protein |
Frequently Asked Questions
Is Potatoes with Cheese and Bacon Bits healthy?
In moderation. Potatoes with Cheese and Bacon Bits is calorie-dense at 189 kcal/4 oz. With 14g protein and 20g carbs, it provides good nutrition but watch portion sizes.
Is Potatoes with Cheese and Bacon Bits good for weight loss?
At 260 calories per serving, Potatoes with Cheese and Bacon Bits is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Potatoes with Cheese and Bacon Bits?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Potatoes with Cheese and Bacon Bits?
- Macro split: fat 49%, carbs 30%, protein 21%
- Energy density: 189 kcal/4 oz (medium)
- Top calorie contributors: Shredded Cheese, Boiled Potatoes, Bacon Bits
How long does it take to burn off Potatoes with Cheese and Bacon Bits?
- Jogging: ~30 min
- Cycling: ~34 min
- Walking: ~64 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Potatoes with Cheese and Bacon Bits?
- kcal: 13% of daily intake
- Fat: 20% of daily intake
- Carb: 10% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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