Poutine with Ground Meat and Fries calories & nutrition
Poutine with Ground Meat and Fries contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 45g fat, 63g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Poutine with Ground Meat and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 5 oz | 420 | 20 | 55 | 5 |
| Ground Beef | 4 oz | 280 | 20 | 0 | 25 |
| Gravy/Sauce | 2 floz | 80 | 5 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Ground Beef · Gravy/Sauce
How does Poutine with Ground Meat and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Poutine Pizza Slice | 241g | 760 | 36g | -20 kcal, more protein |
| Poutine with Gravy and Cheese Curds | 500g | 1275 | 37g | +495 kcal, more protein |
Frequently Asked Questions
Is Poutine with Ground Meat and Fries healthy?
In moderation. Poutine with Ground Meat and Fries is calorie-dense at 281 kcal/4 oz. With 31g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Poutine with Ground Meat and Fries good for weight loss?
At 780 calories per serving, Poutine with Ground Meat and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Poutine with Ground Meat and Fries?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Poutine with Ground Meat and Fries?
- Macro split: fat 52%, carbs 32%, protein 16%
- Energy density: 281 kcal/4 oz (high)
- Top calorie contributors: French Fries, Ground Beef, Gravy/Sauce
How long does it take to burn off Poutine with Ground Meat and Fries?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Poutine with Ground Meat and Fries?
- kcal: 39% of daily intake
- Fat: 64% of daily intake
- Carb: 32% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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