Shawarma Poutine calories & nutrition
Shawarma Poutine contains 1605 calories per serving (80% of a 2,000 kcal daily diet), with 109g fat, 110g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shawarma Poutine?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 250 g | 780 | 38 | 100 | 10 |
| Chicken Shawarma Meat | 150 g | 345 | 21 | 4 | 35 |
| Garlic Sauce (Toum) | 60 ml | 450 | 50 | 0 | 0 |
| Iceberg Lettuce | 50 g | 7 | 0 | 1.5 | 0.5 |
| Pickled Cucumbers | 40 g | 5 | 0 | 1 | 0 |
| Diced Tomatoes | 40 g | 8 | 0 | 2 | 0 |
| Hot Sauce | 15 ml | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Chicken Shawarma Meat · Garlic Sauce (Toum) · Iceberg Lettuce · Pickled Cucumbers · Diced Tomatoes · Hot Sauce
How does Shawarma Poutine compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Shawarma Platter with Fries and Garlic Sauce | 440g | 1364 | 52g | -241 kcal, more protein |
| Beef Shawarma Rice Bowl | 430g | 764 | 43g | -841 kcal, less protein |
| Beef Shawarma Rice with Hard Boiled Eggs | 465g | 800 | 43g | -805 kcal, less protein |
| Beef Shawarma Wrap | 250g | 715 | 40g | -890 kcal, less protein |
Frequently Asked Questions
Is Shawarma Poutine healthy?
In moderation. Shawarma Poutine is calorie-dense at 265 kcal/100 g. With 46g protein and 110g carbs, it provides good nutrition but watch portion sizes.
Is Shawarma Poutine good for weight loss?
At 1605 calories per serving, Shawarma Poutine is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shawarma Poutine?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shawarma Poutine?
- Macro split: fat 61%, carbs 28%, protein 11%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: French Fries, Garlic Sauce (Toum), Chicken Shawarma Meat
How long does it take to burn off Shawarma Poutine?
- Jogging: ~183 min
- Cycling: ~212 min
- Walking: ~393 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shawarma Poutine?
- kcal: 80% of daily intake
- Fat: 156% of daily intake
- Carb: 55% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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