Prosciutto Pizza and Creamy Chicken Pasta contains 1325 calories per serving (66% of a 2,000 kcal daily diet), with 58g fat, 129g carbs, and 73g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough and tomato sauce | 150 g | 375 | 9 | 60 | 13.5 |
| Mozzarella cheese | 40 g | 120 | 9 | 1 | 8.75 |
| Prosciutto ham | 30 g | 70 | 4 | 0.5 | 8 |
| Penne pasta | 180 g | 285 | 1.5 | 58 | 10 |
| Creamy white sauce | 100 ml | 250 | 22 | 8 | 5 |
| Chicken breast strips | 60 g | 100 | 2 | 0 | 20.5 |
| Bacon bits | 25 g | 115 | 10 | 0.5 | 5.75 |
| Mushrooms | 30 g | 10 | 0 | 1 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough and tomato sauce · Mozzarella cheese · Prosciutto ham · Penne pasta · Creamy white sauce · Chicken breast strips · Bacon bits · Mushrooms
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto Salad with Prosciutto and Feta | 262g | 513 | 19g | -812 kcal, less protein |
| Avocado and Prosciutto Toast | 370g | 633 | 33g | -692 kcal, less protein |
| Avocado and Prosciutto Toast with Seeds | 157g | 346 | 16g | -979 kcal, less protein |
| Avocado and Prosciutto Toasts | 245g | 571 | 23g | -754 kcal, less protein |
In moderation. Prosciutto Pizza and Creamy Chicken Pasta is calorie-dense at 215 kcal/100 g. With 73g protein and 129g carbs, it provides good nutrition but watch portion sizes.
At 1325 calories per serving, Prosciutto Pizza and Creamy Chicken Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 73g of protein, which is about 73% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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