Prosciutto and Cherry Tomato Pizza contains 1550 calories per serving (78% of a 2,000 kcal daily diet), with 65g fat, 143g carbs, and 97g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 300 g | 780 | 15 | 135 | 27 |
| Mozzarella cheese | 150 g | 450 | 30 | 3 | 39 |
| Prosciutto | 80 g | 200 | 10 | 0 | 28 |
| Cherry tomatoes | 100 g | 20 | 0 | 4 | 1 |
| Pesto sauce | 20 g | 100 | 10 | 1 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Mozzarella cheese · Prosciutto · Cherry tomatoes · Pesto sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado and Prosciutto Toast with Seeds | 157g | 346 | 16g | -1204 kcal, less protein |
| Chicken wrapped in prosciutto with sweet potato fritters and cucumber | 365g | 610 | 60g | -940 kcal, less protein |
| Focaccia Sandwich with Prosciutto and Chips | 395g | 1292 | 43g | -258 kcal, less protein |
| Fried Eggs with Prosciutto, Salami, and Cheese | 236g | 492 | 40g | -1058 kcal, less protein |
In moderation. Prosciutto and Cherry Tomato Pizza is calorie-dense at 238 kcal/100 g. With 97g protein and 143g carbs, it provides good nutrition but watch portion sizes.
At 1550 calories per serving, Prosciutto and Cherry Tomato Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 97g of protein, which is about 97% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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