Prosciutto and Mozzarella Pizza calories & nutrition
Prosciutto and Mozzarella Pizza contains 688 calories per serving (34% of a 2,000 kcal daily diet), with 34g fat, 55g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Prosciutto and Mozzarella Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 120 g | 320 | 8 | 50 | 12 |
| Mozzarella cheese | 80 g | 240 | 18 | 2 | 18 |
| Prosciutto | 30 g | 75 | 4 | 0 | 10 |
| Cherry tomatoes | 40 g | 8 | 0 | 2 | 0 |
| Pesto sauce | 10 g | 45 | 4 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Mozzarella cheese · Prosciutto · Cherry tomatoes · Pesto sauce
How does Prosciutto and Mozzarella Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado and Prosciutto Toast with Seeds | 157g | 346 | 16g | -342 kcal, less protein |
| Chicken wrapped in prosciutto with sweet potato fritters and cucumber | 365g | 610 | 60g | -78 kcal, more protein |
| Focaccia Sandwich with Prosciutto and Chips | 395g | 1292 | 43g | +604 kcal, more protein |
| Fried Eggs with Prosciutto, Salami, and Cheese | 236g | 492 | 40g | -196 kcal, less protein |
Frequently Asked Questions
Is Prosciutto and Mozzarella Pizza healthy?
In moderation. Prosciutto and Mozzarella Pizza is calorie-dense at 246 kcal/100 g. With 41g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Prosciutto and Mozzarella Pizza good for weight loss?
At 688 calories per serving, Prosciutto and Mozzarella Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Prosciutto and Mozzarella Pizza?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Prosciutto and Mozzarella Pizza?
- Macro split: fat 44%, carbs 32%, protein 24%
- Energy density: 246 kcal/100 g (medium)
- Top calorie contributors: Pizza crust, Mozzarella cheese, Prosciutto
How long does it take to burn off Prosciutto and Mozzarella Pizza?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Prosciutto and Mozzarella Pizza?
- kcal: 34% of daily intake
- Fat: 49% of daily intake
- Carb: 28% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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