Prosciutto-wrapped Stuffed Chicken Breast calories & nutrition
Prosciutto-wrapped Stuffed Chicken Breast contains 338 calories per serving (17% of a 2,000 kcal daily diet), with 17g fat, 2g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Prosciutto-wrapped Stuffed Chicken Breast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 120 g | 198 | 6 | 0 | 36 |
| Prosciutto | 25 g | 75 | 5 | 0 | 7 |
| Cream Cheese Filling | 15 g | 53 | 5 | 1 | 1 |
| Sun-dried Tomato Paste | 4 g | 12 | 1 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Prosciutto · Cream Cheese Filling · Sun-dried Tomato Paste
How does Prosciutto-wrapped Stuffed Chicken Breast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado and Prosciutto Toast with Seeds | 157g | 346 | 16g | +8 kcal, less protein |
| Chicken wrapped in prosciutto with sweet potato fritters and cucumber | 365g | 610 | 60g | +272 kcal, more protein |
| Focaccia Sandwich with Prosciutto and Chips | 395g | 1292 | 43g | +954 kcal, less protein |
| Fried Eggs with Prosciutto, Salami, and Cheese | 236g | 492 | 40g | +154 kcal, less protein |
Frequently Asked Questions
Is Prosciutto-wrapped Stuffed Chicken Breast healthy?
Yes. With 44g of protein and only 2g of carbs, Prosciutto-wrapped Stuffed Chicken Breast is a nutritious meal. At 206 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Prosciutto-wrapped Stuffed Chicken Breast good for weight loss?
Yes. At 338 calories with 44g protein, Prosciutto-wrapped Stuffed Chicken Breast keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Prosciutto-wrapped Stuffed Chicken Breast?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Prosciutto-wrapped Stuffed Chicken Breast?
- Macro split: fat 45%, carbs 2%, protein 53%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Chicken Breast, Prosciutto, Cream Cheese Filling
How long does it take to burn off Prosciutto-wrapped Stuffed Chicken Breast?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Prosciutto-wrapped Stuffed Chicken Breast?
- kcal: 17% of daily intake
- Fat: 24% of daily intake
- Carb: 1% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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