Pull-apart Brioche Bread contains 888 calories per serving (44% of a 2,000 kcal daily diet), with 30g fat, 132g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Refined Wheat Flour | 150 g | 546 | 1.5 | 114 | 19.1 |
| Butter | 30 g | 215.1 | 24.3 | 0.1 | 0.2 |
| Whole Milk | 50 ml | 31.5 | 1.6 | 2.4 | 1.7 |
| Sugar | 15 g | 60 | 0 | 15 | 0 |
| Egg | 25 g | 35.5 | 2.4 | 0.2 | 3.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Refined Wheat Flour · Butter · Whole Milk · Sugar · Egg
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Pulled Rib Bun | 185g | 555 | 33g | -333 kcal, more protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +447 kcal, more protein |
| Crepioca with Pulled Chicken and White Cheese | 210g | 360 | 39g | -528 kcal, more protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +112 kcal, more protein |
In moderation. Pull-apart Brioche Bread is calorie-dense at 329 kcal/100 g. With 24g protein and 132g carbs, it provides good nutrition but watch portion sizes.
At 888 calories per serving, Pull-apart Brioche Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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