Pulled BBQ Beef and Red Leicester Cheese Sandwich contains 430 calories per serving (22% of a 2,000 kcal daily diet), with 17g fat, 44g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 80 g | 200 | 2.4 | 38.4 | 7.2 |
| Pulled BBQ Beef | 70 g | 150 | 8 | 5 | 14 |
| Red Leicester Cheese | 20 g | 80 | 6.8 | 0.2 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Bread · Pulled BBQ Beef · Red Leicester Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Pulled Rib Bun | 185g | 555 | 33g | +125 kcal, more protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +905 kcal, more protein |
| Crepioca with Pulled Chicken and White Cheese | 210g | 360 | 39g | -70 kcal, more protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +570 kcal, more protein |
In moderation. Pulled BBQ Beef and Red Leicester Cheese Sandwich is calorie-dense at 253 kcal/100 g. With 26g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Yes. At 430 calories with 26g protein, Pulled BBQ Beef and Red Leicester Cheese Sandwich keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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