Pulled BBQ Beef and Red Leicester Cheese Sandwich calories & nutrition


Pulled BBQ Beef and Red Leicester Cheese Sandwich contains 430 calories per serving (22% of a 2,000 kcal daily diet), with 17g fat, 44g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
430 kcal
Fat 17.2 g · Carb 43.6 g · Protein 26.2 g
Per 100 g
253 kcal
Fat 10.1 g · Carb 25.6 g · Protein 15.4 g
Total dish
430 kcal
Weight 170 g


Pulled BBQ Beef and Red Leicester Cheese Sandwich photo

What's in Pulled BBQ Beef and Red Leicester Cheese Sandwich?


Ingredient Amount kcal Fat Carb Protein
White Bread 80 g 200 2.4 38.4 7.2
Pulled BBQ Beef 70 g 150 8 5 14
Red Leicester Cheese 20 g 80 6.8 0.2 5


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

White Bread · Pulled BBQ Beef · Red Leicester Cheese



How does Pulled BBQ Beef and Red Leicester Cheese Sandwich compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Beef Pulled Rib Bun 185g 555 33g +125 kcal, more protein
Breakfast Hash with Pulled Pork and Poached Eggs 625g 1335 51g +905 kcal, more protein
Crepioca with Pulled Chicken and White Cheese 210g 360 39g -70 kcal, more protein
Flatbread with Pulled Meat, Fried Onions and Sauce 290g 1000 43g +570 kcal, more protein


Frequently Asked Questions


Is Pulled BBQ Beef and Red Leicester Cheese Sandwich healthy?

In moderation. Pulled BBQ Beef and Red Leicester Cheese Sandwich is calorie-dense at 253 kcal/100 g. With 26g protein and 44g carbs, it provides good nutrition but watch portion sizes.

Is Pulled BBQ Beef and Red Leicester Cheese Sandwich good for weight loss?

Yes. At 430 calories with 26g protein, Pulled BBQ Beef and Red Leicester Cheese Sandwich keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.

How much protein is in Pulled BBQ Beef and Red Leicester Cheese Sandwich?

One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Pulled BBQ Beef and Red Leicester Cheese Sandwich?

  • Macro split: fat 36%, carbs 41%, protein 23%
  • Energy density: 253 kcal/100 g (high)
  • Top calorie contributors: White Bread, Pulled BBQ Beef, Red Leicester Cheese


How long does it take to burn off Pulled BBQ Beef and Red Leicester Cheese Sandwich?

  • Jogging: ~49 min
  • Cycling: ~57 min
  • Walking: ~105 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Pulled BBQ Beef and Red Leicester Cheese Sandwich?

  • kcal: 22% of daily intake
  • Fat: 25% of daily intake
  • Carb: 22% of daily intake
  • Protein: 26% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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