Pulled Beef Sandwich with Potato Wedges and Sauce calories & nutrition
Pulled Beef Sandwich with Potato Wedges and Sauce contains 1275 calories per serving (64% of a 2,000 kcal daily diet), with 69g fat, 103g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Beef Sandwich with Potato Wedges and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 100 g | 280 | 5 | 50 | 9 |
| Pulled Beef | 150 g | 375 | 20 | 5 | 40 |
| Coleslaw (cabbage, mayonnaise) | 50 g | 120 | 10 | 6 | 1 |
| Potato Wedges | 200 g | 300 | 12 | 40 | 4 |
| Mayonnaise-based Sauce | 30 ml | 200 | 22 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Pulled Beef · Coleslaw (cabbage, mayonnaise) · Potato Wedges · Mayonnaise-based Sauce
How does Pulled Beef Sandwich with Potato Wedges and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +60 kcal, less protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | -476 kcal, less protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -651 kcal, more protein |
| Pulled Chicken Rice Bowl with Salad and Garlic Sauce | 420g | 699 | 42g | -576 kcal, less protein |
Frequently Asked Questions
Is Pulled Beef Sandwich with Potato Wedges and Sauce healthy?
In moderation. Pulled Beef Sandwich with Potato Wedges and Sauce is calorie-dense at 241 kcal/100 g. With 54g protein and 103g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Beef Sandwich with Potato Wedges and Sauce good for weight loss?
At 1275 calories per serving, Pulled Beef Sandwich with Potato Wedges and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Beef Sandwich with Potato Wedges and Sauce?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Beef Sandwich with Potato Wedges and Sauce?
- Macro split: fat 49%, carbs 32%, protein 19%
- Energy density: 241 kcal/100 g (medium)
- Top calorie contributors: Pulled Beef, Potato Wedges, Burger Bun
How long does it take to burn off Pulled Beef Sandwich with Potato Wedges and Sauce?
- Jogging: ~146 min
- Cycling: ~168 min
- Walking: ~312 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Beef Sandwich with Potato Wedges and Sauce?
- kcal: 64% of daily intake
- Fat: 99% of daily intake
- Carb: 52% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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