Pulled Meat Baguette Sandwich calories & nutrition
Pulled Meat Baguette Sandwich contains 920 calories per serving (46% of a 2,000 kcal daily diet), with 44g fat, 82g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Meat Baguette Sandwich?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette | 150 g | 390 | 4.5 | 75 | 13.5 |
| Pulled Meat (Pork/Beef) | 120 g | 300 | 18 | 3 | 30 |
| Creamy Sauce | 40 g | 160 | 16 | 4 | 1 |
| Melted Cheese | 20 g | 70 | 5.5 | 0.5 | 4.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette · Pulled Meat (Pork/Beef) · Creamy Sauce · Melted Cheese
How does Pulled Meat Baguette Sandwich compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +415 kcal, more protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +80 kcal, less protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | -121 kcal, same protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -296 kcal, more protein |
Frequently Asked Questions
Is Pulled Meat Baguette Sandwich healthy?
In moderation. Pulled Meat Baguette Sandwich is calorie-dense at 279 kcal/100 g. With 49g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Meat Baguette Sandwich good for weight loss?
At 920 calories per serving, Pulled Meat Baguette Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Meat Baguette Sandwich?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Meat Baguette Sandwich?
- Macro split: fat 43%, carbs 36%, protein 21%
- Energy density: 279 kcal/100 g (high)
- Top calorie contributors: Baguette, Pulled Meat (Pork/Beef), Creamy Sauce
How long does it take to burn off Pulled Meat Baguette Sandwich?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Meat Baguette Sandwich?
- kcal: 46% of daily intake
- Fat: 63% of daily intake
- Carb: 41% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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