Pulled Meat Flatbread with Roasted Potatoes contains 840 calories per serving (42% of a 2,000 kcal daily diet), with 31g fat, 92g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flatbread | 100 g | 280 | 5 | 50 | 8 |
| Pulled Beef | 120 g | 300 | 18 | 2 | 32 |
| Roasted Baby Potatoes | 200 g | 260 | 8 | 40 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flatbread · Pulled Beef · Roasted Baby Potatoes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Pulled Rib Bun | 185g | 555 | 33g | -285 kcal, less protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +495 kcal, more protein |
| Crepioca with Pulled Chicken and White Cheese | 210g | 360 | 39g | -480 kcal, less protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +160 kcal, less protein |
In moderation. Pulled Meat Flatbread with Roasted Potatoes is calorie-dense at 200 kcal/100 g. With 46g protein and 92g carbs, it provides good nutrition but watch portion sizes.
At 840 calories per serving, Pulled Meat Flatbread with Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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