Pulled Meat with Jalapeños and Sweet Potato Fries contains 560 calories per serving (28% of a 2,000 kcal daily diet), with 32g fat, 31g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pulled Pork (in sauce) | 180 g | 450 | 28 | 15 | 35 |
| Pickled Jalapeños | 15 g | 5 | 0 | 1 | 0 |
| Sweet Potato Fries | 50 g | 75 | 2 | 13 | 1 |
| Green Sauce/Puree | 20 g | 30 | 2 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pulled Pork (in sauce) · Pickled Jalapeños · Sweet Potato Fries · Green Sauce/Puree
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +775 kcal, more protein |
| Flatbread with Pulled Meat, Fried Onions and Sauce | 290g | 1000 | 43g | +440 kcal, more protein |
| Mixed meal with chips, rice, pulled pork, and coleslaw | 530g | 1270 | 46g | +710 kcal, more protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | +239 kcal, more protein |
In moderation. Pulled Meat with Jalapeños and Sweet Potato Fries is calorie-dense at 211 kcal/100 g. With 37g protein and 31g carbs, it provides good nutrition but watch portion sizes.
Yes. At 560 calories with 37g protein, Pulled Meat with Jalapeños and Sweet Potato Fries keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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