Pulled Pork Brioche Sandwich calories & nutrition
Pulled Pork Brioche Sandwich contains 782 calories per serving (39% of a 2,000 kcal daily diet), with 47g fat, 56g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Brioche Sandwich?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 272 | 8 | 42 | 8 |
| Pulled Pork | 120 g | 288 | 16 | 10 | 26 |
| Mayonnaise Sauce | 30 ml | 207 | 23 | 0 | 0 |
| Iceberg Lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
| Pickled Red Onions | 15 g | 12 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Pulled Pork · Mayonnaise Sauce · Iceberg Lettuce · Pickled Red Onions
How does Pulled Pork Brioche Sandwich compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +553 kcal, more protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | +17 kcal, more protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -158 kcal, more protein |
| Pulled Beef Sandwich with Potato Wedges and Sauce | 530g | 1275 | 54g | +493 kcal, more protein |
Frequently Asked Questions
Is Pulled Pork Brioche Sandwich healthy?
In moderation. Pulled Pork Brioche Sandwich is calorie-dense at 295 kcal/100 g. With 34g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Brioche Sandwich good for weight loss?
At 782 calories per serving, Pulled Pork Brioche Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork Brioche Sandwich?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Brioche Sandwich?
- Macro split: fat 54%, carbs 28%, protein 18%
- Energy density: 295 kcal/100 g (high)
- Top calorie contributors: Pulled Pork, Brioche Bun, Mayonnaise Sauce
How long does it take to burn off Pulled Pork Brioche Sandwich?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Brioche Sandwich?
- kcal: 39% of daily intake
- Fat: 67% of daily intake
- Carb: 28% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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