Pulled Pork Burger with Cheese calories & nutrition
Pulled Pork Burger with Cheese contains 770 calories per serving (39% of a 2,000 kcal daily diet), with 37g fat, 63g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Burger with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 220 | 4 | 40 | 8 |
| Pulled Pork | 150 g | 390 | 24 | 10 | 32 |
| Melted Cheese | 30 g | 110 | 9 | 1 | 7 |
| BBQ Sauce | 30 ml | 50 | 0 | 12 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Pulled Pork · Melted Cheese · BBQ Sauce
How does Pulled Pork Burger with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +565 kcal, more protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | +29 kcal, more protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -146 kcal, more protein |
| Pulled Beef Sandwich with Potato Wedges and Sauce | 530g | 1275 | 54g | +505 kcal, more protein |
Frequently Asked Questions
Is Pulled Pork Burger with Cheese healthy?
In moderation. Pulled Pork Burger with Cheese is calorie-dense at 266 kcal/100 g. With 48g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Burger with Cheese good for weight loss?
At 770 calories per serving, Pulled Pork Burger with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork Burger with Cheese?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Burger with Cheese?
- Macro split: fat 43%, carbs 33%, protein 24%
- Energy density: 266 kcal/100 g (high)
- Top calorie contributors: Pulled Pork, Burger Bun, Melted Cheese
How long does it take to burn off Pulled Pork Burger with Cheese?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Burger with Cheese?
- kcal: 39% of daily intake
- Fat: 53% of daily intake
- Carb: 32% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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