Pulled Pork Burger with Cheesy Potato Bake calories & nutrition
Pulled Pork Burger with Cheesy Potato Bake contains 1086 calories per serving (54% of a 2,000 kcal daily diet), with 50g fat, 94g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Burger with Cheesy Potato Bake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Burger Bun | 80 g | 216 | 2.4 | 40.8 | 7.2 |
| Pulled Pork | 150 g | 390 | 24 | 6 | 36 |
| BBQ Sauce | 40 ml | 60 | 0.4 | 14.8 | 0.8 |
| Potato Bake | 200 g | 280 | 12 | 32 | 8 |
| Melted Cheese | 40 g | 140 | 11.2 | 0.8 | 9.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Burger Bun · Pulled Pork · BBQ Sauce · Potato Bake · Melted Cheese
How does Pulled Pork Burger with Cheesy Potato Bake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +249 kcal, less protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | -287 kcal, less protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -462 kcal, more protein |
| Pulled Beef Sandwich with Potato Wedges and Sauce | 530g | 1275 | 54g | +189 kcal, less protein |
Frequently Asked Questions
Is Pulled Pork Burger with Cheesy Potato Bake healthy?
In moderation. Pulled Pork Burger with Cheesy Potato Bake is calorie-dense at 213 kcal/100 g. With 62g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Burger with Cheesy Potato Bake good for weight loss?
At 1086 calories per serving, Pulled Pork Burger with Cheesy Potato Bake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork Burger with Cheesy Potato Bake?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Burger with Cheesy Potato Bake?
- Macro split: fat 41%, carbs 35%, protein 24%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Pulled Pork, Potato Bake, White Burger Bun
How long does it take to burn off Pulled Pork Burger with Cheesy Potato Bake?
- Jogging: ~124 min
- Cycling: ~143 min
- Walking: ~266 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Burger with Cheesy Potato Bake?
- kcal: 54% of daily intake
- Fat: 71% of daily intake
- Carb: 47% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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