Pulled Pork Burger with French Fries calories & nutrition
Pulled Pork Burger with French Fries contains 1130 calories per serving (57% of a 2,000 kcal daily diet), with 45g fat, 142g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pulled Pork Burger with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 4 | 42 | 9 |
| Pulled Pork | 120 g | 288 | 16 | 12 | 24 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| BBQ Sauce | 40 ml | 72 | 0 | 18 | 0 |
| Arugula | 15 g | 4 | 0 | 1 | 0 |
| Lettuce | 20 g | 3 | 0 | 1 | 0 |
| Fried Onions | 10 g | 58 | 4 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Pulled Pork · French Fries · BBQ Sauce · Arugula · Lettuce · Fried Onions
How does Pulled Pork Burger with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Fusion Platter with Pulled Pork Tacos, Noodles, and Tempura | 410g | 984 | 57g | -146 kcal, more protein |
| Ban Mian (Hand-pulled Noodle Soup) | 495g | 459 | 25g | -671 kcal, less protein |
| Beef Pulled Rib Bun | 185g | 555 | 33g | -575 kcal, less protein |
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +205 kcal, more protein |
Frequently Asked Questions
Is Pulled Pork Burger with French Fries healthy?
In moderation. Pulled Pork Burger with French Fries is calorie-dense at 260 kcal/100 g. With 40g protein and 142g carbs, it provides good nutrition but watch portion sizes.
Is Pulled Pork Burger with French Fries good for weight loss?
At 1130 calories per serving, Pulled Pork Burger with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pulled Pork Burger with French Fries?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pulled Pork Burger with French Fries?
- Macro split: fat 36%, carbs 50%, protein 14%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: French Fries, Pulled Pork, Burger Bun
How long does it take to burn off Pulled Pork Burger with French Fries?
- Jogging: ~129 min
- Cycling: ~149 min
- Walking: ~277 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pulled Pork Burger with French Fries?
- kcal: 57% of daily intake
- Fat: 64% of daily intake
- Carb: 71% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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