Pulled Pork Pizza with Tortillas contains 948 calories per serving (47% of a 2,000 kcal daily diet), with 32g fat, 117g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough (small) | 120 g | 300 | 4 | 58 | 10 |
| Pulled pork | 80 g | 200 | 10 | 4 | 24 |
| BBQ sauce | 40 g | 60 | 0.5 | 14 | 0.5 |
| Mozzarella cheese | 50 g | 150 | 11 | 1 | 12 |
| Sweet corn | 30 g | 30 | 0.5 | 6 | 1 |
| Red onion (caramelized) | 20 g | 25 | 1 | 4 | 0.5 |
| Arugula | 10 g | 3 | 0.1 | 0.4 | 0.3 |
| Wheat tortilla | 60 g | 180 | 5 | 30 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough (small) · Pulled pork · BBQ sauce · Mozzarella cheese · Sweet corn · Red onion (caramelized) · Arugula · Wheat tortilla
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Hash with Pulled Pork and Poached Eggs | 625g | 1335 | 51g | +387 kcal, less protein |
| Mixed meal with pulled pork, stewed meat, mashed potatoes and vegetables | 540g | 799 | 49g | -149 kcal, less protein |
| Mixed Salad with Pulled Turkey and Chicken | 350g | 624 | 64g | -324 kcal, more protein |
| Pulled Meat and Sweet Potato Bowl | 395g | 655 | 51g | -293 kcal, less protein |
In moderation. Pulled Pork Pizza with Tortillas is calorie-dense at 231 kcal/100 g. With 53g protein and 117g carbs, it provides good nutrition but watch portion sizes.
At 948 calories per serving, Pulled Pork Pizza with Tortillas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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