Pulled Pork Pizza with Tortillas calories & nutrition

One serving of Pulled Pork Pizza with Tortillas is about 948 kcal (47% of a 2,000-kcal diet). Macros per serving: fat 32 g, carbs 117 g, protein 53 g. Key ingredients: Pizza dough (small), Pulled pork, BBQ sauce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Pizza dough (small)	120 g	300	4	58	10
Pulled pork	80 g	200	10	4	24
BBQ sauce	40 g	60	0.5	14	0.5
Mozzarella cheese	50 g	150	11	1	12
Sweet corn	30 g	30	0.5	6	1
Red onion (caramelized)	20 g	25	1	4	0.5
Arugula	10 g	3	0.1	0.4	0.3
Wheat tortilla	60 g	180	5	30	5

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Pizza dough (small) · Pulled pork · BBQ sauce · Mozzarella cheese · Sweet corn · Red onion (caramelized) · Arugula · Wheat tortilla

Deeper insights

• Macro split: fat 30%, carbs 50%, protein 20%
• Energy density: 231 kcal/100 g (medium)
• Top calorie contributors: Pizza dough (small), Pulled pork, Wheat tortilla

Burning these calories

• Jogging: ~116 min
• Cycling: ~119 min
• Walking: ~232 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 46% of daily intake
• Carb: 59% of daily intake
• Protein: 53% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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